Express yourself creatively with art therapy. Kangaroo Valley Art Therapy provides art therapy groups and community art groups, individual art therapy or counselling for adults and children of all ages. Art materials of your choice are provided. Don’t worry, there’s no need for art making skills or experience. Corporate group sessions for professional and team development are tailored to your organisation’s objectives. Scroll to see more about art therapy.
About art therapy
Creative expression and exploration through art therapy can transform lives. Exploring difficult and complex problems creatively guided by an art therapist can help bring clarity and new ways forward. Tailored to individual or group needs, art therapy may help understanding and enable change through all life stages from childhood to late adulthood.
Art therapy is a unique health profession which has evolved considerably since it’s inception. Used as a treatment practice and for personal and professional development, art therapy is supported by an evidence base informed by current neuroscience research (King, 2016). Recent studies are beginning to quantify the benefits of visual imagery and art making in an art therapy context with reductions in stress, anxiety and depression and the effects of trauma. Creative expression is both life enhancing and healing.
J. King (2016) Art Therapy, Trauma and Neuroscience
